Your comprehensive rehabilitation package

Bespoke intervention

Working together we will achieve your goals in wellness and performance. Science based, completely individual packages utilising advanced techniques in bodywork and movement coaching in a relaxed and focussed environment.

Treating Chronic Pain

Clinical Massage

An outcome based, prescriptive, remedial massage treatment that includes a wide range of techniques to reduce chronic pain and aid rehabilitation post injury, trauma or surgery or just to help you cope with the stresses of modern life.

A movement masterclass

Biomechanics Training

Do you want to be able to maintain your wellness at home or have the edge over your competitors? Then we need to ensure that you are moving optimally! We begin with assessing your strength and balance and this will form the basis for a bespoke exercise prescription designed to address suboptimal movement habits and patterns developed through modern living or pain.

Balance Your Chi and relax

Reflexology

Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Reflexology treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us.